Facing Your Foody Fears

Diagnosable eating disorder or not, feelings of panic, guilt, shame, and anxiety are all too commonly becoming “normalised” struggles many can resonate with.
In this lates blogpost I wanted to share just how I transitioned from a place of obsession, rigid rules and fear, to enjoying my weekly bakes and cakes and finding a harmonic “healthy lifestyle” that features both Cake and Kale, and of course my favourite; Flapjacks!

#MeToo: A Social Storm To Stop Suffering

In response to the #MeToo campaign, why it’s so important to take a stand and not be afraid to speak out about the suffering behind seemingly smiling eyes. I touch on my own experience and my hopes for this movement helping both the victims and perpetrators involved in such sex crimes.

#MeToo: A Social Storm To Stop Suffering

In response to the #MeToo campaign, why it’s so important to take a stand and not be afraid to speak out about the suffering behind seemingly smiling eyes. I touch on my own experience and my hopes for this movement helping both the victims and perpetrators involved in such sex crimes.

Emotional Abuse…Through Her Eyes

A brave and honest account that challenges our perceptions of who is considered vulnerable. As well as exploring issues of trust and manipulation within relationships.

Depression Through the Eyes of…Dan Kelly

I was introduced to Dan through social media; a talented young man no doubt, whose passion for writing shines through his own WordPress site. Just like many other talented artists,  Dan too has unfortunately endured, and overcome, his own mental battles. His account below is not only fantastically articulated, but bravely allows us all a glimpse…

Depression Through His Eyes

Helping the fight to free stigma from mens mental health, Dan’s honest and open account of his fight with depression is not only fantastically articulated, but bravely allows us a glimpse into what was once his world, and how he’s reshaped his future.

Anorexia through her eyes…

  This, very honest, account was given to me by a dear friend, who I had the pleasure of meeting (albeit through unfortunate circumstances) in 2009. Following are brief meeting a friendship blossomed.  Although our lives moved in different directions I tried to stand by sidelines, aiming to be a constant supporter and encouragement through…