Facing Your Foody Fears

Diagnosable eating disorder or not, feelings of panic, guilt, shame, and anxiety are all too commonly becoming “normalised” struggles many can resonate with.
In this lates blogpost I wanted to share just how I transitioned from a place of obsession, rigid rules and fear, to enjoying my weekly bakes and cakes and finding a harmonic “healthy lifestyle” that features both Cake and Kale, and of course my favourite; Flapjacks!

Very Berry Flapjacks

Mouth-wateringly Moorish & Suitable for Vegetarians.
Having tried many other protein bakes that have failed or tasted rubbish I was inspired to create my own to support my active lifestyle.
Addressing the fad around “high protein” snacks being “healthier” and whether this is necessary for you, this post is more than just a recipe.