Poor Mental Health vs Mental Illness: Know The Difference!

Mental Health vs Mental Illness
Is there a difference? And do you think it’s possible to have good mental health and be mentally ill?
Would you agree you could have poor mental health in the absence of a mental illness?

This blog explains and explores these questions.
I share my 5 KEY POINTS when addressing mental health vs mental illness along with an action point so that you can become more self-aware in thought and behaviour starting today.

Depression Through the Eyes of…Dan Kelly

I was introduced to Dan through social media; a talented young man no doubt, whose passion for writing shines through his own WordPress site. Just like many other talented artists,  Dan too has unfortunately endured, and overcome, his own mental battles. His account below is not only fantastically articulated, but bravely allows us all a glimpse…