Spelt Flour Bread Rolls

Bread gets a bad rep and I’m not so sure it’s deserved! In this weeks recipe post I explain all about the glorious benefits of bread in our diet, and give you an easy recipe to add to your weekly meal prep.

Turmeric and Dukkah Hummus

This of you who know me well know I love making my own hummus recipes. I have tried and tested a fair few and this has to be my favourite yet and it is all thanks to the Dukkah seasoning which gives an authentic Middle Eastern taste and its irresistible flavour with the mix of…

Facing Your Foody Fears

Diagnosable eating disorder or not, feelings of panic, guilt, shame, and anxiety are all too commonly becoming “normalised” struggles many can resonate with.
In this lates blogpost I wanted to share just how I transitioned from a place of obsession, rigid rules and fear, to enjoying my weekly bakes and cakes and finding a harmonic “healthy lifestyle” that features both Cake and Kale, and of course my favourite; Flapjacks!

Spiced Citrus Mince Pies

Nothing says “Christmas is on the way” like the smell of home made Mince Pies, served with brandy butter and a glass of Port (so Surrey…#NotEvenSorry)

This traditional British sweet (once savoury) pie can be traced back to the 13th Century when European crusaders bought back an abundance of rich dried fruits, mince meats and spices. Today it is a well recognised and utterly delicious seasonal must.

This recipe provides the perfect sweet & citrusy (and rather boozy) addition to your Christmas party! 

Coconut Berry FroYo

Coconut Berry FroYo Ice cream has never been tastier or healthier! The perfect summer desert to soothe your sunburn, packed with loads of scrummy sweet berries and coconut milk. I make this for the kids I take care of and they love it, especially as it’s pink as well. I cut up fresh fruit for…

Green Machine Smoothie

Ok, a little cliché, and I’m not really a smoothie kinda person to be honest. But sometimes I fancy a green smoothie and this recipe just hits the spot.  These flavours complement each other so well that it’s actually become a recipe I use after I’ve overdone the GnTs, or as part of a refreshing afternoon…

Sweet ‘n’ Spicy Hummus

Creamy sweet and spicy hummus. Perfect served as part of a Mezze board, surrounded by colourful veggies and toasted flatbreads.

Summer Time Salmon Quiche

This super tasty summer quiche is a real party pleasure, a mouth watering centre piece for any summer BBQ, and a family favourite whenever I make it. Packed full of flavour, this salmon and vegetable supreme quiche will last for up to a week in the fridge, ready for light lunches and dinners…if it last that long!