“Fat” Is Not A Feeling

  From the billion pound diet industries, to racism, sexism, ableism, and homophobia our world tells us not to love our bodies, even as far as to be ashamed of the skin we’re in. Too often people refer to “feeling fat” as if “fat” is an adjective, the same as feeling ‘happy’, ’tired’, ‘restless’ or…

4 Simple Steps to Build Ambition and Achieve Your Goals

Ambition is Sexy
It’s Brave
It’s Risky
It’s Adventurous
It’s Empowering

It helped me overcome my eating disorder, and could help you overcome many personal set-backs, be it health, relational or work based

If you’re feeling a little stuck then this post may be just the read you need!

Build Ambition And Find Your Purpose

Ambition is SexyIt’s Brave
It’s Risky
It’s Adventurous
It’s Empowering

It helped me overcome my eating disorder, and could help you overcome many personal set-backs, be it health, relational or work based

If you’re feeling a little stuck then this post may be just the read you need!

Emotional Abuse…Through Her Eyes

A brave and honest account that challenges our perceptions of who is considered vulnerable. As well as exploring issues of trust and manipulation within relationships.

“London’s Toughest” in Aid of CLIC Sargent

On the 23rd April, 13:50, Callum and I set off on the London’s Toughest Race in aid of CLIC Sargent. 8km terrain, 40+ obstacles, fast lanes and penalty rounds for notcompleting obstacles. Raising and awesome £175 in total, Callum conquered this course, coming away with his well deserved medal, a heck of a lot of…

Why I Did The Tough Mudder (2015) In aid of Mind

Well, it’s Sunday September the 27th and I’ve been snuggled in my trackies, rugby on, with a large cup of tea for most of the day. All I can think about is where I was this time yesterday: The Matterly Bowl, London South, Tough Mudder. I don’t know if any amount of training could’ve prepared…